This summer is one of the hottest on record — especially on the East Coast. Washington D.C. had the hottest June on record since 1871 with 18 days of temperatures above 90 degrees. The temperatures in New York City have been about 5 degrees higher than normal during the month of July. While the East Coast has borne the brunt of this heat wave, other parts of the country have been baking during the month of August. While excessive heat can be dangerous for anyone who is not careful, the heat can be more risky for some groups of people like those with diabetes, the elderly, and the young.

People with diabetes can have extra difficulties during the oppressive heat. The Joslin Diabetes Center suggests that these people drink plenty of fluids, exercise in a cool place, and continue to monitor blood glucose levels at least four times a day. Heat can cause fluctuation in glucose levels, so it is important to keep a close eye on the levels during this heat wave.

Elderly people do not adapt to stress caused by extreme heat as well as younger people. Older people are also more likely to be on a medication that can affect the way the body regulates itself during exposure to extreme heat. Elderly people should stay hydrated, rest, and avoid being in the heat if at all possible.

Babies and children are also at risk during this heat wave; children generally rely on someone else’s judgment and management of their surroundings. Infants and children also have to wait for someone else to provide fluids which can put them at risk for heat-related health problems. Keeping the children hydrated and cool is key; swimming pools are as popular for children and adults who can swim as a sportsbook reviews site would be to a gambler during this incredible heat.